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Shepell·fgi Balancing Act May 2010The latest Balancing Act newsletter from Shepell·fgi, our Employee and Family Assistance Program (EFAP) provider, is now available. The Balancing Act is a monthly newsletter designed to offer you helpful tips and tools for balancing your everyday work and family demands.In this edition: “When It’s Time to Step In: Convincing Older Parents to Get Extra Support”.As your parents begin to age and start showing signs of trouble caring for themselves, convincing mom or dad to accept help can be frustrating and emotionally draining. This edition of The Balancing Act provides tips and tools to help you tactfully raise the idea of outside support and get your parents on-board to accept the care they need. In doing so, you’ll get your parents the assistance they need to maximize their quality of life and, at the same time, minimize your own worries. |
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Shepell·fgi Work. Health. Life. Newsletter April 2010In this edition: “Overcoming Drug Dependency: A Prescription for Recovery”The growing epidemic of prescription drug addiction has become front-page news. It’s an issue that affects people of almost all ages, backgrounds and income levels. But despite all the attention, it’s often difficult to recognize when you or a loved one has a problem—and even more so to take the first steps to seek help. This edition of Healthy Living offers tips on how to spot early warning signs of prescription drug addiction and what resources and professional support are available. Overcoming an addiction is not something you or someone you love need to face alone. By taking advantage of these resources, you’ll help break the cycle of addiction and get on the road to a healthy recovery. |
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Shepell·fgi Balancing Act April 2010In this edition: “Oral Health and You”.Most of us understand how vital diet and exercise can be to our health, but the importance of healthy gums and teeth are often not given the attention they deserve. This edition of The Balancing Act provides you with an understanding of the link between poor oral hygiene and associated health problems. It offers strategies and tips on how to keep both your mouth and body happy. By investing in your health today, you’re making an investment in your future and giving those pearly whites the attention they want, need and deserve. |
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Retirement Transition FundThe Retirement Transition Fund, was recently established to accommodate ELCIC pension plan members approaching retirement who have less tolerance for volatility in the short term prior to retirement. For detailed information please review the document found here. |
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